No earth-shattering info here. My new sacks are on the way.

I just ordered a Mr. Sandbag Footbag, Mr. Sandbag Facile Footbag and a SandBlaster Footbag. My old Stally® footbags were (and still are) rapidly approaching the great hack circle in the sky...

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Well, it's time for sustenance. As an accompaniment to our salmon, we've got this "Artichoke Casserole" from a Justin Wilson recipe:

4 cans artichoke hearts, drained
½ c. dry white wine
¼ c. olive oil
1 c. parmesan cheese
2 c. seasoned bread crumbs
1 t. onion powder
½ t. garlic powder
Cayenne pepper, to taste

Grease casserole dish
Quarter artichoke hearts
Combine everything but bread crumbs
Put in dish and top with bread crumbs
Bake 30 minutes at 350 degrees